1. kate

    Rapid Results 28 Day Program is Here!

    Guys you may have seen activity on the facebook page lately about my 28 Day Rapid Results Program, well finally it’s available for download for the next few days in the lead up to Christmas.. Not long now before we hit Christmas Day! 4 weeks and counting 🙂 So if...
  2. kate

    Free Seminar – Abs after easter

    What you will learn at this free seminar: Plus just for coming – you get two weeks worth of personal training and nutrition advice for free! Every attendee must register to secure your spot, non gym members are welcome: Date: Sat May 3rd Time: 2pm – 3.30pm Location: South Pacific Health Club, Nunawading...

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